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Innanzitutto dovete informarvi. Il vostro datore di lavoro ha forse previsto delle soluzioni. Esistono delle buone pratiche in materia e si aggiungono sempre nuovi esempi. \u00c8 sempre opportuno informarsi e talvolta anche spezzare la \u00ablegge del silenzio\u00bb.<\/p>\n
Come negoziare una soluzione individuale? Quale modello di lavoro \u00e8 pi\u00f9 adatto a voi? Le informazioni si trovano nella sotto-rubrica Organizzare e coordinare.<\/p>\n
Un\u2019analisi della vostra situazione professionale vi aiuter\u00e0 a individuare le vostre priorit\u00e0 e soprattutto a identificare il vostro potenziale. Non esitate mai a chiedere aiuto. La prima forma di aiuto veramente utile \u00e8 la possibilit\u00e0 di poter parlare, anche sul posto di lavoro. La sotto-rubrica Aiuto e sostegno psicologico vi invita a fare questo passo.<\/p>\n
Une analyse de votre situation professionnelle vous aidera \u00e0 y voir clair dans vos priorit\u00e9s et surtout dans votre potentiel. Enfin, n’h\u00e9sitez surtout pas \u00e0 demander de l’aide. La premi\u00e8re forme d’aide tr\u00e8s appr\u00e9ci\u00e9e est de pouvoir parler, y compris sur son lieu de travail. La sous-rubrique Aide et soutien psychologique vous invite \u00e0 faire le pas.<\/p>\n
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